Relapse After Rehab – What Sho...

I completed a rehab program six months ago, but I relapsed recently. I feel like I’ve failed and don’t know if I should even try again. Is relapse normal? Should I go back to rehab, or is there another way to get back on track? Any advice would be appreciated.

Relapse doesn’t mean failure—it’s a common part of the recovery process. Many people face setbacks and still achieve long-term sobriety.

Relapse is a challenge, but it’s also an opportunity to reassess and strengthen your recovery plan. Instead of seeing it as failure, try to identify the triggers that led to it and address them. Returning to rehab or seeking additional support through therapy and support groups can be beneficial. A structured environment can help reinforce positive habits and coping mechanisms. Programs like https://unitedrecoveryproject.com/ offer tailored relapse prevention strategies that focus on long-term success. The most important thing is to keep moving forward and not let one setback define your journey.