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The "Method of Loci" is an ancient technique often associated with memory experts, particularly when it comes to memorizing large amounts of information. It involves associating what you want to remember with a specific location, which can be imagined or real. For example, you might imagine walking through your house and placing different pieces of information in different rooms. This helps you visualize and recall the information later. The method is especially beneficial for memorizing speeches, lists, or any complex information. You can read more about it in detail here sherlocks mind palace method of loci and learn how to make it work for you. With practice, this method can really sharpen your memory skills, turning what seems like a difficult task into something much easier to remember.
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